This is a Zen Buddhist (Japanese lineage) meditation group held at my home, but anyone is welcome of any tradition or faith. Our focus is on improving skillful communication through zazen or silent sitting meditation, which is to say practicing mindfulness in all speech, thought, and action for the betterment of all living beings. I have been a Buddhist for about 30 years, but I am a novice learner. I am not a teacher. I have been led to open my home for others to practice as a part of my loving …